Awareness of Digital Eye Strain and Its Effects on the Ocular Health among Young Individuals
DOI:
https://doi.org/10.71395/ijhp.1.2.2024.2-7Abstract
Background and Objectives: Digital eye strain (DES) has become a growing concern, manifesting through ocular symptoms such as watery eyes, burning sensations, and redness, as well as asthenopic symptoms such as headaches, dry eyes, and blurred vision. Extra-ocular symptoms include neck and back pain. DES remains prevalent among the younger population due to increased screen usage. This study aims to assess the awareness of DES among high school students and its effects on ocular health. To evaluate awareness levels of DES and its effects on the ocular health of young individuals while educating this demographic about the risks associated with prolonged screen use.
METHODOLOGY: An observational, cross-sectional study was conducted over four months, including 152 high school students aged 13 to 20 years. Data were collected using a structured questionnaire, and statistical analysis was performed using SPSS version 21.
RESULTS: The findings revealed that 27 participants (17.8%) reported changes in their social life due to prolonged screen use. Furthermore, difficulties in maintaining focus were common, with 88 students (57.9%) rarely reporting challenges, 37 (24.3%) occasionally, and 23 (15.1%) frequently. Preventive measures were utilized by some participants 33 (21.7%) took breaks, 61 (40.1%) adjusted screen brightness, and 30 (19.7%) employed blue light filters. However, 28 (18.4%) did not engage in any mitigation strategies.
CONCLUSION: Findings indicate limited awareness of DES among students, emphasizing the need for educational interventions and public awareness programs to mitigate its effects. This would encourage proactive habits and informed decision-making to preserve ocular health in a digital age.
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